Extreme stress impacts millions of American adults from all different backgrounds. Every day, when you lay your head on your pillow, your worry and anxiety don’t disappear so you can start fresh the next day. Instead, they manifest into bad habits that you may not even notice you’re doing. These include stress-eating, drinking, sleeping conditions, and teeth grinding. Your stress could be caused by several complex factors that may take time to work out through therapy, self-care, or rearranging the balance of your life. In the meantime, your dentist in Plainview can help reduce the impact that your bad habits are having on your body. Read on to learn why you’re grinding your teeth and how that can cause trouble down the road.
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